From the Italian “Piena” meaning full and “Vita” meaning life, Pienavita represents a life that is fully lived. Here at the Pienavita Institute, our mission is to help older adults lead richer, more fulfilling lives. We specialize in providing guidance and support to navigate the unique challenges and opportunities that come with aging.
As we grow older, it’s natural to face difficulties – whether it’s coping with health issues, adjusting to retirement, or finding new purpose and meaning. But this stage of life also presents incredible potential for personal growth, resilience, and appreciation of life’s beauty. That’s where we come in.
Our institute offers a range of services carefully designed to promote the well-being of older adults:
Anytime, Anywhere Meditation
A groundbreaking course created by renowned meditation master Yongey Mingyur Rinpoche. This secular program teaches powerful mindfulness techniques to reduce stress, improve mental clarity, and cultivate inner peace at any age.
One-on-One Life Coaching
Our experienced coaches provide personalized guidance to help you set goals, overcome obstacles, and thrive in your later years. Whether you’re seeking a new direction after retirement, working to maintain independence, or simply want to make the most of life, we’re here to support you.
Lucid Dreaming
Discover the fascinating world of lucid dreaming, where you gain awareness and control within your dreams. We offer an immersive introduction blending traditional Eastern practices with modern science-based approaches. Experience profound relaxation, expanded creativity, and even confront challenges in a safe dream space.
At Pienavita, we understand the importance of clear communication and personal connection. All of our sessions are available in both English and Italian. We invite you to contact us today to learn more about how we can help you live life to the fullest in your golden years.